torsdag 5. juni 2014

Black gold paleo bread



Let me assure you - this bread is just as good even though you're not on the paleo diet - or any diet at all. Unless you have a nut allergy of course. The reason I love is it simply that it is so good - and easy to make. My favorite combination. The bonus is the high nutritional value. The bread is packed with proteins, minerals and omega 3-6-9 and should get you going throughout the day. I've used pumpkin seed oil, but any alternative oil will do the trick. Other combinations of seeds is also possible. Use what you have available. 

1 loaf of bread
125 g walnuts
125 g almonds
125 g flax seeds
125 g sun flower seeds
125 g sesame seeds

5 egg
2 ts salt
0,5 dl pumpkin seed oil (black gold)




Whisp the eggs together and add the salt and the pumpkin seed oil. Mix it together with the seeds and nuts (no need to cut or crush) in a bowl and put it in a buttered (or rather oiled) bread pan. Bake for 60 minutes in the oven at 160 degrees. Turn the bread pan and leave the bread to rest until cool. Cut in super thin slices and serve! Preferably with Austrian mountain cheese...

About the pumpkin seed oil - this is a type of oil from Austria that is becoming increasingly popular. I guess it is referred to as black gold as it looks like a good crude oil. It is also great for salads, so if you can get it - don't hesitate!

Ingen kommentarer:

Legg inn en kommentar